2/1 Update: After a couple of week of supplements, I’ve added three: PAGG Stack- for basic fat loss Vitamin D- a recent blood test has shown a vitamin D deficiency, so I take 2000 IU per day L-Theanine- I’m also starting to drink coffee daily now, so I’m taking L-theanine to combate caffeine jitters. […]
Foregoing all supplements for a week (resume 12/10) due to unexplained mild anxiety attacks.
Introduction of 500 mg of ALCAR and 1500mg CLA for weight control and appetite suppressant. Start Date: 11/27/2018
Protocol: 120 mg of Lithium Orotate taken daily in the mornings. Start Date: 10/16/2018 Expected Output: Expected improvement in mood stabilization within 2-4 weeks of dosing.